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4 Ways to Break Out of the Routine

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4 Ways to Break Out of the Routine Empty 4 Ways to Break Out of the Routine

Message par nouha 30/01/09, 10:27 am

What s do you think .................


what do you do when you need to leave the routine behind for a bit and stir up your innovative ?
1. Engage your physical side. Too many web workers (your humble author sadly included) exercise their gluteus maximus more than any other muscle. Get up out of that chair, go jogging, get out to the gym, take a swim, bike around the lake, shovel manure for an hour, do something. Working up a sweat gives your subconscious a chance to idle for a while, and as a bonus, it’s good for your body. Still to know if we are secure to exercise next to natural areas?
2. Clear the decks. Sometimes you may find that you’re slipping into your routine as a way to avoid focusing on a knotty problem. In that case, ask yourself how much of your routine you can simply skip for a day or two. Do you really need to read all those blogs today? Can the filing wait? Is instant coffee in the kitchen good enough? Slash your schedule to the bone and force yourself to spend time with the work that you’re avoiding, instead of letting the tedium expand to fill the time available.
3. Get some random input. One reason web workers get stuck in mental ruts is that we don’t get enough outside stimulation: we’re often working alone in the same tiny office day after day. If you get the feeling that your brain is a hamster trapped in a wheel, take fifteen minutes and feed the hamster something new. If you’ve got a library or bookstore close by, walk in and take a book off a shelf at random and read a few pages..
4. Rearrange your schedule - You’re a web worker, supposedly one of the most flexible workers in the world. So what are you doing stuck in the same routine day after day in the first place? Take a day off to evaluate that routine and shuffle it around. Maybe you’d do better reading and answering email in the evening, or taking a siesta after lunch each day, or breaking up the week with a midweekend.
What are your own best tips on ways to get the creative juices flowing when you’re stuck in a drab sameness?

we can not say that in our country we don 't suffer of routine specially in places where there is no big abundance places you can have fun, rest and enjoy the nature.
clin clin
nouha
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4 Ways to Break Out of the Routine Empty Re: 4 Ways to Break Out of the Routine

Message par saraya 30/01/09, 10:34 pm

Hello nouha,
I totally agree with all these ideas. We should get rid of some bad habits and change our way of life so as to avoid routine. We don t exercise much nowadays because we are so busy with our daily life. And that really is a pity. Why not try and follow your advice?
Thanks for sharing these tips with us.

saraya

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Message par Marki81 01/02/09, 11:23 pm

Thanks for some great ideas Nouha. I love your list. Nothing breaks the old routine better than exploring a new environment and having fun. Have fun , I found that when I did this, it brought a lot more energy and happiness into my life. Wink Wink
Marki81
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